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WeightWise Ready Meals - Enjoy the Convenience!


We've created a range of mouth-watering meals that reheat well from frozen and reward you with satisfying flavours and the very best in nutrition.

All WeightWise Ready Meals are created by our own chef from the very best ingredients with no additives, preservatives and colourings. They’re gluten-free, low in fats and low in salt. Available in two sizes, Weightwise Ready Meals are perfect for people who want to enjoy good food with no fuss.

The Menu

Lasagne
Flavourful layers of lean beef, pasta and our special white sauce cooked with Mediterranean fresh herbs and topped with a herb and mustard crust. Served with carrots, broccoli and sugar snap peas.

Greek Beef Stephado
Moist, melting beef slowly cooked in an orange and cinnamon sauce to give a rich delicious casserole. Served with poppy seed rice, carrots, broccoli and sugar snap peas.

Moroccan Lamb
Tender cubes of lamb braised in a slightly spicy, sweet sauce to create a richly flavourful dish. Served with turmeric rice, carrots, broccoli and sugar snap peas.

Apricot Chicken
Enjoy the mellow flavours of chicken tenderly cooked in a simple apricot sauce.
Served with white rice, carrots, broccoli and sugar snap peas.

Grandma’s Chicken
An old-fashioned favourite wrapped in bacon and gently baked in a sauce that’s full of flavour just like Grandma’s! Served with poppy seed rice, cauliflower, baby green beans and baby peas.

Caribbean Chicken
Succulent thighs of chicken gently simmered in our special blend of spices. Served with quinoa, cauliflower, baby green beans and baby peas.

Lemon and Coriander Fish
Fillets of gurnard on a delicate flavoured salsa, glazed with lemon, chilli and fresh coriander. Served with rice noodles, broccoli, asparagus and baby peas.

Chickpea Tagine
North African inspired vegetarian casserole heartily spiced with freshly toasted cumin, coriander and cardamon. Served with brown rice, broccoli, asparagus and baby peas. (Large serving only.)


All meals are gluten free and complete -
served with rice, quinoa or rice noodles and vegetables

 

 Contact Details

Mary Rose Spence, BHSc, NZRD
The Nutrition Consultants
580 Remuera Road, Remuera, Auckland

Phone/Fax: (09) 522 - 1776
Website: www.nutritionconsultants.co.nz
Email: reception@nutritionconsultants.co.nz

 Our Hours

Individual Consultations:

Mon - Wed  

WeightWise Programme:

Mon - Sat morning  

Appointments are necessary.

We do have late nights  
Medical Insurance often covers our services



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