PHYTONUTRIENTS are naturally occurring plant compounds. Plants produce them for their own protection from insects or bacteria, as pigments…
August 8, 2018 Read more
![Phytonutrients_plant-based_powerhouses_Story_Page[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/08/Phytonutrients_plant-based_powerhouses_Story_Page1-scalia-blog-default.jpg)
Blog
THE GUTS OF THE MATTER By Brigid Chunn BSc Registered Nutritionist Gut health is a hot topic at the…
July 25, 2018 Read more
Chew your weight down! There’s increasing evidence to suggest that the art of chewing has a role to play…
July 4, 2018 Read more
![healthhappiness[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/05/healthhappiness1-scalia-blog-default.jpg)
The Secret to a Long, Happy, Healthy Life… It’s interesting how people age at different rates. Some people are…
May 24, 2018 Read more
![fad-diet[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/04/fad-diet1-scalia-blog-default.jpg)
![86529708[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/04/865297081-scalia-blog-default.jpg)
The statistics in New Zealand for certain cancers and weight issues require action and simple lifestyle factors could be…
April 17, 2018 Read more
![AN367-coconut-oil-spoon-732x549-Thumb[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/03/AN367-coconut-oil-spoon-732x549-Thumb1-scalia-blog-default.jpg)
Update on Coconut We’re regularly asked about coconut products, so I thought I’d share with you the food science…
March 28, 2018 Read more
![7e264682-6aa5-4a09-bebc-86233f56d49d[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/03/7e264682-6aa5-4a09-bebc-86233f56d49d1-scalia-blog-default.jpg)
Understanding Vegetarian Choices by Brigid Chunn In these times where recommendations and suggestions flood the media it pays to…
March 20, 2018 Read more
![154_shutterstock_519485737[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/03/154_shutterstock_5194857371-scalia-blog-default.jpg)
Update on Iron With vegetarian and vegan choices becoming more popular, let’s have an update on the importance of…
March 15, 2018 Read more
![1026_Students_Green_Outside_University20120906-2-1huqbog[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2017/11/1026_Students_Green_Outside_University20120906-2-1huqbog1-scalia-blog-default.jpg)
You can avoid the Fresher 5! Stepping away from home into hostel or flatting life can frequently be linked…
November 21, 2017 Read more