TUSCAN SOUP ½ tsp Vegetable Oil 1 Onion – finely chopped 2 cloves crushed Garlic 1 stick Celery –…
Recipe of the week
Broccoli & Brussels Sprouts with Nam Jhim Dressing 1 cup broccoli 1 cup brussels sprouts (halved) ½ cup coriander…
Ginger Red Cabbage with Spring Onions ½ tsp Vegetable oil ½ knob ginger – finely chopped 200g (approx ¼)…
Eggplant & Mushrooms in a Caper & Mustard Sauce Makes 2 cups ½ eggplant – cut into ½ lengthways…
Red Pepper and Cherry Tomato Soup ½ tsp olive oil 1 red onion chopped 2 cloves of garlic –…
Broccoli, Cauliflower and Caper Salad Makes 4 cups 300g cauliflower florets 200g broccoli florets 3 spring onions – finely…
Brussels Sprouts in Oyster Sauce 250g Brussels sprouts – trim and cut into ¼’s For the Sauce 1 Tbsp…
Cauliflower Soup ½ tsp olive oil 1 Onion – chopped 1 Clove garlic – crushed ½ tsp turmeric 1…
Sauteed Brussels Sprouts with Chipotle Sauce 250g Brussels sprouts ½ tsp Olive oil 1 tsp Minced garlic 2 Spring…
Tomatoes with Fresh Herbs 1 Punnet of cherry tomatoes and 3 yellow tomatoes 2 Tbsp of lite balsamic dressing…