Red Summer Salad Makes 6 cups 3 red capsicums 4 medium tomatoes ½ red onion ½ cup fresh basil…
March 20, 2019 Read more
Recipe of the week
Ribbon Salad with Orange Dressing 1 Medium courgette 1 Medium cucumber – slice in half and scoop out seeds…
March 13, 2019 Read more
Green Beans with Coriander and Caper Dressing 250 gm Green Beans DRESSING 1 Tbsp Dijon Mustard 1 ½ Tbsp…
March 6, 2019 Read more
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Baked Stuffed Red Peppers Makes 2 cups 4 red peppers 1 punnet of cherry tomatoes 1 pot/bunch of basil…
February 27, 2019 Read more
Coleslaw with Mint & Yoghurt Dressing Makes 4 Cups ¼ cabbage 3 spring onions ½ green pepper 1 stick…
February 20, 2019 Read more
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Mushroom Salad with Green Peppercorns 300 gms White button mushrooms 1 Tbsp Thyme leaves 1 Tbsp Oregano leaves 2…
February 13, 2019 Read more
![85a7bf45-4170-463b-94e4-0cbac8419dd2--red_pickled_ginger_nanamikitchen.com-8[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2019/01/85a7bf45-4170-463b-94e4-0cbac8419dd2-red_pickled_ginger_nanamikitchen.com-81-scalia-blog-default.jpg)
Japanese Salad cups Green Beans – sliced in half diagonally 1 cup Carrots 1 cup Daikon (white Chinese radish)…
January 30, 2019 Read more
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Sauerkraut and Vegetable Salad 3 Tomatoes ½ Telegraph cucumber ¼ Red onion ½ Yellow or red pepper 4 Tbsp…
January 23, 2019 Read more
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Christmas Finger Food STUFFED CHERRY TOMATOES 1 punnet cherry tomatoes 1 small container cottage cheese 1 tbsp finely chopped…
December 20, 2018 Read more
Celery Salad Makes 2 cups 6 celery stalks – trim – use nice inside stalks Parsley or coriander to…
December 17, 2018 Read more