Nam Jhim Dressing 1 chilli – deseeded and sliced 2 shallots – peeled and chopped 2 roots of coriander…
July 25, 2018 Read more
![whatyoullneed1[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/07/whatyoullneed11-scalia-blog-default.jpg)
Recipe of the week
![4477873272_488f0aa8f7_b[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/07/4477873272_488f0aa8f7_b1-scalia-blog-default.jpg)
Steamed Cabbage and Courgette with Fennel Dressing 200 gm Cabbage – finely shredded 200 gm Courgette – thinly sliced…
July 11, 2018 Read more
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Cauliflower Valenciana Makes 3 cups 250g cauliflower florets ½ tsp vegetable oil ½ onion, thinly sliced 2 cloves of…
June 11, 2018 Read more
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Mung Bean Sprouts and Tomato Salad 1 Cup mung bean sprouts 3 Tomatoes cut into wedges 6 Yellow cherry…
April 30, 2018 Read more
![spicy-stir-fried-broccoli-stems-2-kalynskitchen[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/04/spicy-stir-fried-broccoli-stems-2-kalynskitchen1-scalia-blog-default.jpg)
Broccoslaw with Ginger Yoghurt Dressing 3 cups finely shredded cabbage 2 sticks celery ½ cup broccoli florets – finely…
April 10, 2018 Read more
![carrot+dressing+in+jar[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/04/carrotdressinginjar1-scalia-blog-default.jpg)
Tomato and Cucumber Salad with Kombucha Dressing 2 Tomatoes ½ Cucumber ¼ Red onion ¼ Cup coriander Dressing ¼…
April 4, 2018 Read more
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Mushroom Salad with Lime and Wasabi Dressing 300 gms White Button Mushrooms 1 Tbsp Thyme Leaves 1 Tbsp Oregano…
March 26, 2018 Read more
![1384614.large[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/03/1384614.large1_-scalia-blog-default.jpg)
Radish, Bean and Snow Pea Salad 250 gm of Green Round Beans – trimmed and sliced diagonally 2 –…
March 6, 2018 Read more
![th[1]](https://www.nutritionconsultants.co.nz/wp-content/uploads/2018/02/th1-scalia-blog-default.jpg)
Minted Green Coleslaw Makes 4 Cups ¼ cabbage 3 spring onions ½ green pepper 1 stick of celery 1…
February 26, 2018 Read more
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Coronation Salad 250g Green beans – cut into smaller pieces 1 Telegraph cucumber – cut into chunks 1 Yellow…
February 26, 2018 Read more