Ribbon Salad with Orange Dressing 1 Medium courgette 1 Medium cucumber – slice in half and scoop out seeds…
January 27, 2023 Read more
Recipe of the week
Asparagus and Dill Salad Makes 2 cups 1 bunch asparagus FOR DRESSING 1 heaped Tbsp wholegrain mustard 3 Tbsp…
December 10, 2022 Read more
TUSCAN SOUP ½ tsp Vegetable Oil 1 Onion – finely chopped 2 cloves crushed Garlic 1 stick Celery –…
August 12, 2020 Read more
Ginger Red Cabbage with Spring Onions ½ tsp Vegetable oil ½ knob ginger – finely chopped 200g (approx ¼)…
July 29, 2020 Read more
Eggplant & Mushrooms in a Caper & Mustard Sauce Makes 2 cups ½ eggplant – cut into ½ lengthways…
July 22, 2020 Read more
Broccoli, Cauliflower and Caper Salad Makes 4 cups 300g cauliflower florets 200g broccoli florets 3 spring onions – finely…
July 8, 2020 Read more
Sauteed Brussels Sprouts with Chipotle Sauce 250g Brussels sprouts ½ tsp Olive oil 1 tsp Minced garlic 2 Spring…
March 11, 2020 Read more
Tomatoes with Fresh Herbs 1 Punnet of cherry tomatoes and 3 yellow tomatoes 2 Tbsp of lite balsamic dressing…
March 4, 2020 Read more
Chilli Cucumber Salad Makes 2 cups 1 telegraph cucumber – quartered, seeded and diced 1 cup mint – roughly…
February 19, 2020 Read more
Capsicum Salad Makes 4 cups 500g red or yellow capsicum 3 garlic cloves 1 large tomato 1/8 cup lite…
January 29, 2020 Read more