Lemon and Garlic Sauteed Cabbage 1 tsp olive oil 1 Onion, halved and finely sliced ½ Cabbage – finely…
Recipe of the week
Greek Style Courgettes Makes 4 cups ½ tsp olive oil 100g shallots or baby onions 1 tsp coriander seeds…
Cauliflower, Water Chestnuts and Mushrooms ½ tsp olive oil 300gm Cauliflower Florets (approx. ½ cauliflower) 1 Onion chopped 1…
Winter Warm Up Vegetable Soup 1 Medium onion, chopped 2 Cloves garlic, crushed 4 Stalks celery, chopped 4 Cups…
Globe Artichoke with Aromatic Dressing 1 tin (400 gm approx. weight) or glass jar Artichoke Hearts in Brine DRESSING…
Coriander Leeks Makes 4 Cups 1 Leek or 8 baby leeks (trimmed) 1 Tbsp coriander seeds (crushed) 1-2 Cloves…
Cauliflower with Caramalised Onions 200 gm Cauliflower florets Topping ½ tsp Olive Oil 1 tsp Cumin Seeds 2 Onions…
Courgette, Mushroom and Pepper Bake 2 Courgettes – thinly slice lengthways 1 cup Tomato Pasta Sauce 2 Peppers (orange…
Brussels Sprouts in Asian Dressing 250g Brussels sprouts – trim and cut into ¼’s For the Sauce 1 Tbsp…
Mixed Frozen Vegetables with Dressing 1 Cup cauliflower and broccoli frozen 1 Cup Watties wok creations Dressing 2 tsp…