Vegetable Soup 250 mls Chicken Stock 1 Red chilli – chopped 1 tsp Soy sauce 2 Cups unrestricted vegetables…
Recipe of the week
Caramalised Onions on Oven Baked Mushrooms Caramalised Onions: ½ tsp Vegetable oil 2 Red onions – peeled and thinly…
Broccoli, Bean and Pepper Salad Makes 4 cups 1 Head of broccoli – cut into florets 250g Green beans…
15 Minute Ratatouille 1 Red onion – roughly diced 2 Cloves of garlic, chopped 1 tsp Olive Oil 1…
Leek and Spinach Soup ½tsp Olive Oil 1 Onion – chopped 2 Leeks – washed and sliced 400g Spinach…
Aubergine, Tomato & Thyme bake with Gremolata Topping Makes 4 cups 2 Aubergine (eggplant) trimmed and thinly sliced 1…
Mushrooms with Chives 250gm large flat Mushrooms ½ cup beef or chicken stock ½ Tbsp. Whole seed Mustard 2…
Broccoli with Oyster Sauce Makes 2 cups 1 head of broccoli For the Sauce 1 Tbsp oyster sauce 1…
Ginger Coleslaw Makes 6 cups ½ green cabbage 1 carrot 1 Tbsp fresh root ginger 1 small red onion…
Green Beans with Coriander and Caper Dressing 250 gm Green Beans DRESSING 1 Tbsp Dijon Mustard 1 ½ Tbsp…