250 mls Chicken Stock
1 Red chilli – chopped
1 tsp Soy sauce
2 Cups unrestricted vegetables
e.g.
-
- Broccoli florets
- Cauliflower florets
- Courgettes – chunks
- Brussels sprouts – quartered
- Green beans – sliced
- Red peppers
Fresh parsley or coriander
METHOD
- Bring chicken stock to the boil
- Add chilli and soy sauce
- Add the vegetables
- Simmer until vegetables are slightly softened – mainly crunchy