Green Pepper, Cucumber and Celery with Mint and Caper Dressing 1 Green Pepper ½ Telegraph Cucumber 1 Celery stick…
eat healthy
Turmeric and Yoghurt Dressing ½ Cup of unsweetened natural yoghurt 1 tsp lemon 1tsp grated fresh turmeric Salt and…
Asparagus and Dill Salad Makes 2 cups 1 bunch asparagus FOR DRESSING 1 heaped Tbsp wholegrain mustard 3 Tbsp…
I’ve had a number of clients express concerns regarding food and the potential transfer of Covid-19. While this whole…
Capsicum Salad Makes 4 cups 500g red or yellow capsicum 3 garlic cloves 1 large tomato 1/8 cup lite…
Eggplant, Green Pepper and Tomatoes with Yoghurt Dressing 1 Large eggplant or 4 smaller Asian eggplants ½ tsp olive…
Winter Warm Up Vegetable Soup 1 Medium onion, chopped 2 Cloves garlic, crushed 4 Stalks celery, chopped 4 Cups…
Globe Artichoke with Aromatic Dressing 1 tin (400 gm approx. weight) or glass jar Artichoke Hearts in Brine DRESSING…
Brussels Sprouts in Asian Dressing 250g Brussels sprouts – trim and cut into ¼’s For the Sauce 1 Tbsp…
Mixed Frozen Vegetables with Dressing 1 Cup cauliflower and broccoli frozen 1 Cup Watties wok creations Dressing 2 tsp…

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