I’ve had a number of clients express concerns regarding food and the potential transfer of Covid-19. While this whole…
April 8, 2020 Read more
eat healthy
Capsicum Salad Makes 4 cups 500g red or yellow capsicum 3 garlic cloves 1 large tomato 1/8 cup lite…
January 29, 2020 Read more
Eggplant, Green Pepper and Tomatoes with Yoghurt Dressing 1 Large eggplant or 4 smaller Asian eggplants ½ tsp olive…
November 6, 2019 Read more
Winter Warm Up Vegetable Soup 1 Medium onion, chopped 2 Cloves garlic, crushed 4 Stalks celery, chopped 4 Cups…
July 31, 2019 Read more
Globe Artichoke with Aromatic Dressing 1 tin (400 gm approx. weight) or glass jar Artichoke Hearts in Brine DRESSING…
July 24, 2019 Read more
Brussels Sprouts in Asian Dressing 250g Brussels sprouts – trim and cut into ¼’s For the Sauce 1 Tbsp…
June 26, 2019 Read more
Mixed Frozen Vegetables with Dressing 1 Cup cauliflower and broccoli frozen 1 Cup Watties wok creations Dressing 2 tsp…
June 12, 2019 Read more
15 Minute Ratatouille 1 Red onion – roughly diced 2 Cloves of garlic, chopped 1 tsp Olive Oil 1…
May 15, 2019 Read more
Aubergine, Tomato & Thyme bake with Gremolata Topping Makes 4 cups 2 Aubergine (eggplant) trimmed and thinly sliced 1…
May 1, 2019 Read more
Mushrooms with Chives 250gm large flat Mushrooms ½ cup beef or chicken stock ½ Tbsp. Whole seed Mustard 2…
April 17, 2019 Read more