{"id":8943,"date":"2016-12-05T00:25:25","date_gmt":"2016-12-04T11:25:25","guid":{"rendered":"https:\/\/www.nutritionconsultants.co.nz\/?page_id=8943"},"modified":"2023-09-19T08:59:12","modified_gmt":"2023-09-18T20:59:12","slug":"home","status":"publish","type":"page","link":"https:\/\/www.nutritionconsultants.co.nz\/","title":{"rendered":"Home"},"content":{"rendered":"
[vc_row][vc_column]
[\/vc_column_text][vc_separator color=”black” style=”shadow” border_width=”4″ css=”.vc_custom_1477820997145{margin-bottom: -20px !important;}”]
[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_tta_accordion style=”flat” shape=”square” color=”blue” spacing=”2″ c_icon=”triangle” active_section=”-2″ no_fill=”true” collapsible_all=”true”][vc_tta_section title=”General Nutrition” tab_id=”1477814888917-d62449a7-d8d5″][vc_column_text]Improving your nutrition today is preventative medicine for you and your family. Great energy levels come from optimum nutrition and allow you to obtain the most from your day.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Weight Loss” tab_id=”1477813635647-750a6490-ec95″][vc_column_text]Our approach to weight loss will change the way you think about your body and your food needs.\u00a0\u00a0You\u2019ll discover how to work with, rather than against your body makeup in a way that\u2019s sustainable and enjoyable.\u00a0 We use a body composition to understand how your body is made up. This personalized approach is an important key to successful weight loss. You\u2019ll learn the truth about foods for weight loss. Many of the nutrition messages are misleading and misunderstood, and \u2018healthy\u2019 food choices are not always ideal for weight loss. We\u2019ll give you simple messages about your food, fluid and exercise to match your body makeup and fit in with your lifestyle. We\u2019ve developed a series of WeightWise videos to help with your lifestyle changes and bring our messages to life. Plus we have a weekly recipe with tastings \u2013 fresh, seasonal green vegetables \u2013 quick, simple and loaded with flavour![\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Weight Gain” tab_id=”1477813113200-cba219ff-d3e6″][vc_column_text]Weight gain is not always as easy as people anticipate. The appropriate recommendations for meals and snacks will result in weight gain, along with improved energy levels[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Cholesterol” tab_id=”1477813113200-0a777f0b-e98e”][vc_column_text]There is more to reducing cholesterol than simply removing animal fats. Following the correct advice will produce good results in 10 \u2013 12 weeks.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Diabetes” tab_id=”1477813222837-331bb871-9333″][vc_column_text]Whether controlled by insulin and diet, tablets and diet or diet alone, good control reduces the development of long term complications.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Gastro-Intestinal Disorders” tab_id=”1477813224960-d05d3e65-56ce”][vc_column_text]Dietary modification can greatly relieve the conditions of Irritable Bowel Syndrome, constipation, diverticulitis, Ulcerative Colitis, and Crohns disease.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Hypoglycaemia” tab_id=”1477813363275-5b229ef7-a3d2″][vc_column_text]Excellent results are possible with dietary modification.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Vegetarian Choices” tab_id=”1477813365558-b8395f50-c80b”][vc_column_text]When animal proteins are removed from the diet, they need to be replaced with appropriate plant proteins to provide essential amino acids. Sources of iron and B12 are also considered.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Chronic Fatigue” tab_id=”1477813366683-29f030a2-1c24″][vc_column_text]A few smart tweaks on how to include proteins and carbohydrates into your meals and snacks can greatly assist with your recovery.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=”1\/2″][vc_tta_accordion style=”flat” shape=”square” color=”blue” spacing=”2″ c_icon=”triangle” active_section=”-5″ no_fill=”true” collapsible_all=”true”][vc_tta_section title=”Eating Disorders” tab_id=”1477814964594-1b2b9bce-a7ef”][vc_column_text]Helping the individual to put food into the perspective of a healthy life style.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Children’s Nutrition” tab_id=”1477814236210-d5eb767e-ebdd”][vc_column_text]Practical suggestions to ensure variety and quality during those early years.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Cancer” tab_id=”1477813882613-4a2597e5-2fca”][vc_column_text]Keep up to date with food and exercise to reduce the risk of cancer, plus nutrition for people living with cancer and suggestions to assist during treatment.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Gluten Free \/ Wheat Free” tab_id=”1477813882614-d2ce537d-dc64″][vc_column_text]Learn how to read labels and identify the \u2018not so obvious\u2019 sources of gluten and wheat.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Pregnancy and Breast Feeding” tab_id=”1477813882615-e0de94bf-afa2″][vc_column_text]To ensure both baby and mother are receiving the very best nutritional intake for baby\u2019s growth and development, and mother\u2019s well-being and weight control.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Endometriosis” tab_id=”1477813882617-e95ad540-a51b”][vc_column_text]Modification of fats and fibres can assist significantly with relief of symptoms.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Polycystic Ovary Syndrome” tab_id=”1477813882618-2aced8b1-305f”][vc_column_text]Weight control is a significant aspect in the management of polycystic ovaries.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Fertility” tab_id=”1477813882620-64f296ab-6043″][vc_column_text]Leading experts now recommend a review of lifestyle and nutrition as part of the total treatment for fertility.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Migraine Headaches” tab_id=”1477813882621-bdfa7ca9-070b”][vc_column_text]Understanding how to combine foods can greatly reduce the severity and frequency of migraines.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1479024897316{margin-top: 60px !important;margin-bottom: 100px !important;background-color: #f9b32f !important;}”][vc_column css=”.vc_custom_1477010730834{margin-bottom: 40px !important;}”]
[\/vc_column_text]