{"id":9402,"date":"2017-11-15T11:05:07","date_gmt":"2017-11-14T22:05:07","guid":{"rendered":"https:\/\/www.nutritionconsultants.co.nz\/?p=9402"},"modified":"2017-11-15T11:05:07","modified_gmt":"2017-11-14T22:05:07","slug":"grated-cauliflower-turmeric","status":"publish","type":"post","link":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/","title":{"rendered":"Grated Cauliflower with Turmeric"},"content":{"rendered":"<div class=\"title-h1 title-h2\"><strong><span style=\"color: #ff6600;\">Grated Cauliflower with Turmeric<\/span><\/strong><\/div>\n<p>\u00bd Cauliflower<a href=\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9401 \" src=\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009-1024x768.jpg\" alt=\"\" width=\"535\" height=\"401\" srcset=\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009-1024x768.jpg 1024w, https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009-880x660.jpg 880w, https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009-768x576.jpg 768w, https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009-300x225.jpg 300w, https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/009.jpg 1200w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/><\/a><br \/>\n3 Spring onions \u2013 finely chopped<br \/>\n1 Cup coriander \u2013 roughly chopped<\/p>\n<p><u>Dressing<\/u><\/p>\n<p>2 Tbsp Thai sweet chilli sauce<br \/>\n2 Tbsp White wine vinegar<br \/>\n2 tsp Turmeric<br \/>\nSalt and pepper<\/p>\n<p><strong><u>METHOD<\/u><\/strong><\/p>\n<ul>\n<li>Roughly blitz cauliflower in food processer (or grate by hand) into a \u201crice\u201d consistancy<\/li>\n<li>Add chopped spring onion and coriander<\/li>\n<li>Mix dressing ingredients then fold through the cauliflower rice<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Grated Cauliflower with Turmeric \u00bd Cauliflower 3 Spring onions \u2013 finely chopped 1 Cup coriander \u2013 roughly chopped Dressing&#8230;<\/p>\n","protected":false},"author":56,"featured_media":9403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grated Cauliflower with Turmeric - Nutrition Consultants<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grated Cauliflower with Turmeric - Nutrition Consultants\" \/>\n<meta property=\"og:description\" content=\"Grated Cauliflower with Turmeric \u00bd Cauliflower 3 Spring onions \u2013 finely chopped 1 Cup coriander \u2013 roughly chopped Dressing...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrition Consultants\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Nutrition-Consultants-279535825416093\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-14T22:05:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1294\" \/>\n\t<meta property=\"og:image:height\" content=\"728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reception\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reception\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\"},\"author\":{\"name\":\"Reception\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/fce0c56e6793201cb0f7918c98670f1b\"},\"headline\":\"Grated Cauliflower with Turmeric\",\"datePublished\":\"2017-11-14T22:05:07+00:00\",\"dateModified\":\"2017-11-14T22:05:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg\",\"articleSection\":[\"Recipe of the week\"],\"inLanguage\":\"en-NZ\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\",\"url\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\",\"name\":\"Grated Cauliflower with Turmeric - Nutrition Consultants\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg\",\"datePublished\":\"2017-11-14T22:05:07+00:00\",\"dateModified\":\"2017-11-14T22:05:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#breadcrumb\"},\"inLanguage\":\"en-NZ\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage\",\"url\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg\",\"contentUrl\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg\",\"width\":1294,\"height\":728,\"caption\":\"the turmeric powder in spoon and roots on wooden plate\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nutritionconsultants.co.nz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grated Cauliflower with Turmeric\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#website\",\"url\":\"https:\/\/www.nutritionconsultants.co.nz\/\",\"name\":\"Nutrition Consultants\",\"description\":\"Specialist Advise On Your Nutrition\",\"publisher\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nutritionconsultants.co.nz\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-NZ\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#organization\",\"name\":\"Nutrition Consultants\",\"url\":\"https:\/\/www.nutritionconsultants.co.nz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2016\/12\/Logo_Small_2x2.png\",\"contentUrl\":\"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2016\/12\/Logo_Small_2x2.png\",\"width\":197,\"height\":74,\"caption\":\"Nutrition Consultants\"},\"image\":{\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Nutrition-Consultants-279535825416093\/\",\"https:\/\/nz.linkedin.com\/in\/maryrosespence\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/fce0c56e6793201cb0f7918c98670f1b\",\"name\":\"Reception\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e00a4d6a02319a50a0c2edcdf5af94de?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e00a4d6a02319a50a0c2edcdf5af94de?s=96&d=mm&r=g\",\"caption\":\"Reception\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grated Cauliflower with Turmeric - Nutrition Consultants","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/","og_locale":"en_US","og_type":"article","og_title":"Grated Cauliflower with Turmeric - Nutrition Consultants","og_description":"Grated Cauliflower with Turmeric \u00bd Cauliflower 3 Spring onions \u2013 finely chopped 1 Cup coriander \u2013 roughly chopped Dressing...","og_url":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/","og_site_name":"Nutrition Consultants","article_publisher":"https:\/\/www.facebook.com\/Nutrition-Consultants-279535825416093\/","article_published_time":"2017-11-14T22:05:07+00:00","og_image":[{"width":1294,"height":728,"url":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg","type":"image\/jpeg"}],"author":"Reception","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Reception"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#article","isPartOf":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/"},"author":{"name":"Reception","@id":"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/fce0c56e6793201cb0f7918c98670f1b"},"headline":"Grated Cauliflower with Turmeric","datePublished":"2017-11-14T22:05:07+00:00","dateModified":"2017-11-14T22:05:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/"},"wordCount":62,"commentCount":0,"publisher":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/#organization"},"image":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg","articleSection":["Recipe of the week"],"inLanguage":"en-NZ"},{"@type":"WebPage","@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/","url":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/","name":"Grated Cauliflower with Turmeric - Nutrition Consultants","isPartOf":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage"},"image":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg","datePublished":"2017-11-14T22:05:07+00:00","dateModified":"2017-11-14T22:05:07+00:00","breadcrumb":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#breadcrumb"},"inLanguage":"en-NZ","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/"]}]},{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#primaryimage","url":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg","contentUrl":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2017\/11\/AN14-Tumeric_Power-Root-1296x728-header1.jpg","width":1294,"height":728,"caption":"the turmeric powder in spoon and roots on wooden plate"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nutritionconsultants.co.nz\/recipe-of-the-week\/grated-cauliflower-turmeric\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nutritionconsultants.co.nz\/"},{"@type":"ListItem","position":2,"name":"Grated Cauliflower with Turmeric"}]},{"@type":"WebSite","@id":"https:\/\/www.nutritionconsultants.co.nz\/#website","url":"https:\/\/www.nutritionconsultants.co.nz\/","name":"Nutrition Consultants","description":"Specialist Advise On Your Nutrition","publisher":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nutritionconsultants.co.nz\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-NZ"},{"@type":"Organization","@id":"https:\/\/www.nutritionconsultants.co.nz\/#organization","name":"Nutrition Consultants","url":"https:\/\/www.nutritionconsultants.co.nz\/","logo":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/logo\/image\/","url":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2016\/12\/Logo_Small_2x2.png","contentUrl":"https:\/\/www.nutritionconsultants.co.nz\/wp-content\/uploads\/2016\/12\/Logo_Small_2x2.png","width":197,"height":74,"caption":"Nutrition Consultants"},"image":{"@id":"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Nutrition-Consultants-279535825416093\/","https:\/\/nz.linkedin.com\/in\/maryrosespence"]},{"@type":"Person","@id":"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/fce0c56e6793201cb0f7918c98670f1b","name":"Reception","image":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/www.nutritionconsultants.co.nz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e00a4d6a02319a50a0c2edcdf5af94de?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e00a4d6a02319a50a0c2edcdf5af94de?s=96&d=mm&r=g","caption":"Reception"}}]}},"_links":{"self":[{"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/posts\/9402"}],"collection":[{"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/comments?post=9402"}],"version-history":[{"count":0,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/posts\/9402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/media\/9403"}],"wp:attachment":[{"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/media?parent=9402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/categories?post=9402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutritionconsultants.co.nz\/wp-json\/wp\/v2\/tags?post=9402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}