580 Remuera Road, Remuera, Auckland
09 522 1776

Cauliflower, Water Chestnuts and Mushrooms

Cauliflower, Water Chestnuts and Mushrooms

½ tsp olive oil
300gm Cauliflower Florets (approx. ½ cauliflower)
1 Onion chopped
1 Small tin of Water Chestnuts – drained (approx. 200g)
150gm Flat mushrooms – sliced


2 Tbsp Sherry
2 Tbsp Soy Sauce
1 tsp Oyster Sauce
1 tsp Sweet Chilli Sauce
1 Tbsp Cornflour

Mix sauce ingredients together in a bowl


  • Blanch cauliflower until stalks are just tender
  • Sauté onions gently in oil until transparent
  • Add water chestnuts, heat through then add mushrooms
  • Cook for 1 – 2 minutes adding a little water if it is too dry. Then add cauliflower
  • Pour in the sauce mixture and cook until thickened making sure vegetables are well coated
  • Serve warm

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