Braised Red Cabbage Makes 6 cups Preheat oven to 150c ½ tsp olive oil 1 onion chopped 2 garlic…
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Leek and Spinach Soup ½tsp Olive Oil 1 Onion – chopped 2 Leeks – washed and sliced 400g Spinach…
Broccoli, Cherry Tomato and Basil Salad Makes 4 cups 1 head of broccoli 1 pack of cherry tomatoes 1…
Aubergine, Tomato & Thyme bake with Gremolata Topping Makes 4 cups 2 Aubergine (eggplant) trimmed and thinly sliced 1…
Artichokes are lovely for a change – lots of fibre, low in kilojoules and very moreish!





