I’ve had a number of clients express concerns regarding food and the potential transfer of Covid-19. While this whole…
April 8, 2020 Read more
eat healthy
Sauteed Brussels Sprouts with Chipotle Sauce 250g Brussels sprouts ½ tsp Olive oil 1 tsp Minced garlic 2 Spring…
March 11, 2020 Read more
Capsicum Salad Makes 4 cups 500g red or yellow capsicum 3 garlic cloves 1 large tomato 1/8 cup lite…
January 29, 2020 Read more
Asparagus and Dill Salad Makes 2 cups 1 bunch asparagus FOR DRESSING 1 heaped Tbsp wholegrain mustard 3 Tbsp…
November 27, 2019 Read more
Eggplant, Green Pepper and Tomatoes with Yoghurt Dressing 1 Large eggplant or 4 smaller Asian eggplants ½ tsp olive…
November 6, 2019 Read more
Lemon and Garlic Sauteed Cabbage 1 tsp olive oil 1 Onion, halved and finely sliced ½ Cabbage – finely…
August 28, 2019 Read more
Winter Warm Up Vegetable Soup 1 Medium onion, chopped 2 Cloves garlic, crushed 4 Stalks celery, chopped 4 Cups…
July 31, 2019 Read more
Globe Artichoke with Aromatic Dressing 1 tin (400 gm approx. weight) or glass jar Artichoke Hearts in Brine DRESSING…
July 24, 2019 Read more
Brussels Sprouts in Asian Dressing 250g Brussels sprouts – trim and cut into ¼’s For the Sauce 1 Tbsp…
June 26, 2019 Read more
Mixed Frozen Vegetables with Dressing 1 Cup cauliflower and broccoli frozen 1 Cup Watties wok creations Dressing 2 tsp…
June 12, 2019 Read more