Baked Stuffed Red Peppers Makes 2 cups 4 red peppers 1 punnet of cherry tomatoes 1 pot/bunch of basil…
eat healthy
Green Pepper, Cucumber and Celery with Mint and Caper Dressing 1 Green Pepper ½ Telegraph Cucumber 1 Celery stick…
Turmeric and Yoghurt Dressing ½ Cup of unsweetened natural yoghurt 1 tsp lemon 1tsp grated fresh turmeric Salt and…
Brussels Sprouts in Yoghurt Horseradish Dressing 300g Brussels sprouts – trim and cut in 1/2 Handful of flat leaf…
Asparagus and Dill Salad Makes 2 cups 1 bunch asparagus FOR DRESSING 1 heaped Tbsp wholegrain mustard 3 Tbsp…
I’ve had a number of clients express concerns regarding food and the potential transfer of Covid-19. While this whole…
Sauteed Brussels Sprouts with Chipotle Sauce 250g Brussels sprouts ½ tsp Olive oil 1 tsp Minced garlic 2 Spring…
Capsicum Salad Makes 4 cups 500g red or yellow capsicum 3 garlic cloves 1 large tomato 1/8 cup lite…
Eggplant, Green Pepper and Tomatoes with Yoghurt Dressing 1 Large eggplant or 4 smaller Asian eggplants ½ tsp olive…
Lemon and Garlic Sauteed Cabbage 1 tsp olive oil 1 Onion, halved and finely sliced ½ Cabbage – finely…